Hello and happy Friday! Is it just me, or has this week been exceeding long? I have been doing some decluttering, so that might be the root cause of my feeling this week was never going to end. Thankfully, we all made it to Friday and I'm excited to share this month's Friday Five!
Do you or a loved one suffer from back pain and sore and stiff muscles? If yes, then you’ve got to try one of my families favorite pain relievers, Salonpas. I’m teaming up with them again today to help celebrate freedom from pain by sharing their freebie, a coupon code, and a giveaway to try their whole line of products! Read on to learn more.
With another birthday nearing, I decided it was time to make my health and wellness a
priority by moving more, improving my sleep, and like many of you have
discussed on social media, I need to reverse some of the pandemic weight gain
so that I can fully enjoy summer. I read an article about taking a look at what
you do from the very moment you wake up and see if you can make positive changes.
For me that meant overhauling my morning coffee, so when Viva Naturals offered
to send me their MCT Oil for review, I took it as a sign to give coffee with
organic MCT oil a try.
Hello and happy new year! I’m coming back from a fantastic holiday break feeling refreshed, renewed, and optimistic for this new year and all the good things it will bring. As work at home Mom who creates content for a living, it can be a challenge to find an actual pause in writing when the next holiday, event, or celebration is always right around the corner. It was the middle of December, and I was already fielding emails for Valentine’s Day. That’s when I decided I simply must allow myself to take time off. I figured out how to practice self-care in just 15 minutes a day and it did wonders for me, and I think it will help you too.
After the heat of summer, the cooler fall weather calls me back outside to enjoy daily activities like long walks, hikes, and more strenuous gardening projects. All of this is good for my mind, soul, and body, but sometimes I overdo it and experience muscle pain the next day. I was delighted to receive an invitation to try and review the newest TENS Massager and share it with you here. Since my husband has an older model and used it with great success for back pain, I figured this new model TENS would be a welcome addition to our pain relief arsenal and help reduce my muscle pain after exercising.
My daughter has suffered from cluster headaches and the occasional migraine for years. It’s hard to watch someone you love suffer knowing there wasn’t many non-pharmaceutical relief options available. My daughter had done some research on green light therapy and put green LED’s in her room which offered some help. I was delighted to be asked to review the new Allay Lamp recently. If you or someone you love suffers from headaches or migraines, read on about the use of green light and the company making this innovative lamp.
Hello June and hello summer gardening chores! From pulling weeds, to mowing, to trimming trees, my husband and I are working outside to spruce up our landscape most every weekend now. I love living this semi-rural lifestyle, but trust me when I say, there is a lot of hard work and upkeep involved and more often than not, our hard work has us both saying we have a backache by the end of the day. Thankfully, we’d discovered the benefits of using Salonpas products years ago, so when I was asked if I would help spread the word about Salonpas Day where they give away free patches I happily agreed! Read on to see how you can ease back pain with a free Salonpas patch this month!
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| Courtesy: Vitacost.com |
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| Courtesy: Vitacost.com
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| Courtesy: Vitacost.com
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| Courtesy: Vitacost.com |
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