Showing posts with label topical relief

Hello June and hello summer gardening chores! From pulling weeds, to mowing, to trimming trees, my husband and I are working outside to spruce up our landscape most every weekend now.  I love living this semi-rural lifestyle, but trust me when I say, there is a lot of hard work and upkeep involved and more often than not, our hard work has us both saying we have a backache by the end of the day. Thankfully, we’d discovered the benefits of using Salonpas products years ago, so when I was asked if I would help spread the word about Salonpas Day where they give away free patches I happily agreed! Read on to see how you can ease back pain with a free Salonpas patch this month!



Our Freshly Mowed Backyard!



our freshly mowed backyard


On Memorial Day, I celebrated another trip around the sun by spending time with my family who showered me with love and lots of goodies to plant and tend to in my garden. They know that being in nature, surrounded by flowers, herbs and lush greenery is my Zen. One of the pluses of being in my fifties is I know myself really well and I’ve come to accept that my body, while still very capable, will respond to a day in the garden with aches and pains, especially in my back and knees by nightfall. Thankfully, I’ve discovered some simple steps to relieve my sore muscles that I think will help you this summer too.




Three Simple steps to help relieve sore muscles this summer

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