Showing posts with label
walks
How Nature walks help me get back in shape & Own My Greatness
in @dependbrand #OwnYourGreatness FamilyLife, #AD, health, nature, walks, weight loss, by Linda A Kinsman, Tuesday, October 10, 2017
I have always loved being outside. I love to feel the sunshine and wind on my face. I adore snapping photos of the abundance of beauty in my surroundings, whether I’m in the middle of a park, or walking the fence line on my land. I love gardening, especially flowers and herbs. But truth be told, I’ve let my activity levels decline over the last year. I’ve come to the point in life that health and happiness go hand in hand, so I’m adding nature walks to my routine this fall to get back in shape and feel great again. Read on to discover how and please join me!
I can hardly believe it is the last day of September! I just had to share a Wordless Wednesday post to end the month on a pretty note.
One of the reasons we fell in love with this property years ago was because we came to view it on a later September afternoon much like this one.
Look at all the lush grass and greens calling you to come explore! Taking nature walks with my family is one of the best perks of living in the country.
On this recent, beautiful afternoon, my girls and I were captivated by the September sunlight, mild on our faces and beautiful when seen through the leaves of the trees.
We admired how it turned our pond into a beautiful mirror of light and reflection.
We stayed in this spot the longest. Transfixed by the sights and sounds of nature, lost in companionable silence. Breathing in the moment. Adding another memory to our book of life.
Happy Wordless Wednesday dear readers!
Please share in comments: When was the last time you went on a nature walk and where were you walking?