With another birthday nearing, I decided it was time to make my health and wellness a priority by moving more, improving my sleep, and like many of you have discussed on social media, I need to reverse some of the pandemic weight gain so that I can fully enjoy summer. I read an article about taking a look at what you do from the very moment you wake up and see if you can make positive changes. For me that meant overhauling my morning coffee, so when Viva Naturals offered to send me their MCT Oil for review, I took it as a sign to give coffee with organic MCT oil a try. 


MCT Oil in Coffee:


Organic MCT oil in coffee