With another birthday nearing, I decided it was time to make my health and wellness a
priority by moving more, improving my sleep, and like many of you have
discussed on social media, I need to reverse some of the pandemic weight gain
so that I can fully enjoy summer. I read an article about taking a look at what
you do from the very moment you wake up and see if you can make positive changes.
For me that meant overhauling my morning coffee, so when Viva Naturals offered
to send me their MCT Oil for review, I took it as a sign to give coffee with
organic MCT oil a try.