Hello and happy new year! I’m coming back from a fantastic holiday break feeling refreshed, renewed, and optimistic for this new year and all the good things it will bring. As work at home Mom who creates content for a living, it can be a challenge to find an actual pause in writing when the next holiday, event, or celebration is always right around the corner. It was the middle of December, and I was already fielding emails for Valentine’s Day. That’s when I decided I simply must allow myself to take time off. I figured out how to practice self-care in just 15 minutes a day and it did wonders for me, and I think it will help you too.

Give yourself 15 Minutes a day!