Recently, I was talking with a Mom friend who is in the thick of the back to school schedule. Since she knows I’m on the other side of the back to school stress, she asked if and when things got better. I assured her they would as her kids get older, and that now would be a perfect time to practice mental rest. Today, I have the privilege of sharing insights on this topic from Shiela Mie Legapsi, President of Cyberbacker and contributor to Newsweek and Pop Sugar. 

Moms Need Mental Rest: