We did it. We made it to the end of this year and that my friends, is something to celebrate! I took a needed break from work the last few weeks and stepping back really helped me gain clarity, focus and optimism for the new year. I’m a natural optimist and tend to look for the good in situations, so I’m ending this year on a high note by sharing a new way to snack that I think you’re going to like. I’ve been serving up smiles with healthy protein puffs snacks from Happy Little Plants. Want to serve up smiles with plant-based protein puffs too? Here’s how.
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protein
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This post is sponsored by Ensure®, but the content and opinions expressed here are my own.
Maintaining a healthy lifestyle should be something we all strive for all year; and while I try to do my best most days, one look at me in last year’s swimsuit was enough to let me know I needed to revisit some of my healthy living habits. I’m not into fad diets, body shaming or negative self-talk, so my post today will focus on the positive actions I’ve taken in the past that have worked well. I think they will work for you too. Here are 3 ways to achieve your health goals this summer.