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Maintaining a healthy lifestyle should be something we all strive for all year; and while I try to do my best most days, one look at me in last year’s swimsuit was enough to let me know I needed to revisit some of my healthy living habits. I’m not into fad diets, body shaming or negative self-talk, so my post today will focus on the positive actions I’ve taken in the past that have worked well. I think they will work for you too. Here are 3 ways to achieve your health goals this summer.