Do you or a loved one suffer from back pain and sore and stiff muscles? If yes, then you’ve got to try one of my families favorite pain relievers, Salonpas. I’m teaming up with them again today to help celebrate freedom from pain by sharing their freebie, a coupon code, and a giveaway to try their whole line of products! Read on to learn more.

 

With another birthday nearing, I decided it was time to make my health and wellness a priority by moving more, improving my sleep, and like many of you have discussed on social media, I need to reverse some of the pandemic weight gain so that I can fully enjoy summer. I read an article about taking a look at what you do from the very moment you wake up and see if you can make positive changes. For me that meant overhauling my morning coffee, so when Viva Naturals offered to send me their MCT Oil for review, I took it as a sign to give coffee with organic MCT oil a try. 


MCT Oil in Coffee:


Organic MCT oil in coffee

Now that warmer days are here, my family and I love spending time outside in the evenings. I love that our home has two outdoor spaces to sit, relax and enjoy the view- a front porch and a back patio, both of which have things in common. Pretty nature views, ample seating, and flowers! I just love the look of a pretty container full of blooming flowers, so when I had the opportunity to review Nature Hills Instant Wall Planter, I said yes. Read on to discover this charming wall planter idea for porch or patio.


Charming Wall Planter!


charming wall planter idea for porch or patio

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