My WAHM Plan : #NewYear
Showing posts with label #NewYear. Show all posts

Get your gut back on track with accuflora Probiotic supplements


We've made it through Thanksgiving and Christmas celebrations and are heading straight for New Year’s Eve parties this week. And while making merry with beloved friends and family is a very good thing socially,  all the delicious, and in most cases, rich and fatty foods we’re consuming this time of year can leave our digestive track begging for mercy.  That’s why I was happy to accept Smiley 360’s invitation to try accuflora Probiotic supplements free of charge to share my thoughts with you. All opinions are my own.



accuflora #Probiotic supplements



As my family and I start our new Family Fit lifestyle journey, I’ll be sharing posts here on the blog to help my readers who may be interested in getting to a healthy place in 2015 as well. I can’t think of a better way to kick off this new series than with our stomachs and digestive systems because we rely on both so much in our everyday life. 


If you’ve been stressed, eating at odd hours, eating richer foods than you normally do then taking a probiotic supplement like accuflora can help support your digestive health and help regulate your bodies internal balance and get your gut back on track quickly; in as little as 14 days in fact.



About accuflora Probiotic Supplements:


accuflora probiotic supplements


Accuflora Probiotic supplements contain 5 beneficial probiotic strains including Lactobacillus acidophilus, the live culture found in yogurt. Accuflora may help replenish your body’s good bacteria and maintain a healthy digestive system. *

If you aren’t a fan of yogurt, accuflora may provide the digestive health support you have been missing out on. Accuflora provides up to 12 hours of probiotic support through a controlled delivery system. The accuflora caplets form a gel layer that allows the probiotic to survive harsh stomach acids releasing the probiotic throughout your gastrointestinal tract.*



Why may accuflora Probiotics be helpful for you?

Rich meals, dairy products, preservatives, stress and age can all affect your body’s digestion. I was so surprised to read age played a role in this, but I shouldn’t have been. My dear mother in law has been experiencing digestive health issues recently and one of the first things her doctor did was suggest she take a probiotic supplement and cut back on hard to digest dairy products.

As a result of one or all of these triggers, you may experience stomach upset, bloating and changes with regularity just as my mother in law did. Accuflora may help you get your digestive health back on track too.

Having a health digestive system not only makes you feel your best, it could very well keep you healthier as well because when your gut is in balance, your immune system is working at its best;  which may help you ward of colds and other bugs. 



Ready to try accuflora Probiotics?



accuflora coupon


Head over to their website here to learn more about them and about the 14 day challenge. While you’re there, why not download a money saving coupon too. You can also visit them on Facebook to hear how accuflora is helping others who have taken the 14 day challenge.



*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.*



Please share in comments: Have you ever taken a probiotic supplement before?

Are you happy enough? Tens signs you are truly happy

It's the day before the day before Christmas and I am happy about that. I'm happy my daughters are out of school, my husband's work load is winding down, presents are mostly wrapped, greeting cards have all been sent and Christmas cookies are baked and yet... I found myself drawn to this happiness info-graphic. 

Even though I am by my nature a "happy-go-lucky" person; I recognize the need to improve on several of these tips and will be adding them to a list of topics I'd like to cover on the blog next year starting with number 1. 

Finding time for fitness for our family will be a priority. I'm going to spend time over my brief holiday break to think about these ten steps and see what I can do to improve my happiness level. 



10 signs of happiness
Source- used with permission

Please share in comments: Are you happy enough? Are their certain areas you'd like to work on in 2015? 


Like #10? Me too! That's why my user name on Twitter, Facebook, Instagram and Pinterest is ismilefirst. I'd be happy to have you follow me on these social channels. I'll follow back with a smile.