This post is sponsored by Depend, Poise, Ensure, and Glucerna but the content and opinions expressed here are my own.


The countdown to the most wonderful time of the year has finally arrived! My fall and holiday baking season will truly begin now and requests for my family’s favorite pies, cobblers, loaves of bread and cookies coming in. I’ve already baked a Pumpkin Pie, brownies and a dozen cookies. While I love having sweet treats on hand, I want to be aware of my sugar intake and theirs. Some of my close family members had or have prediabetes and type 2 Diabetes, so I’ve learned the importance of being aware of your blood sugar levels throughout the day and how certain foods and drinks can help minimize blood sugar spikes now and throughout the holiday season. 


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