I have received information and materials from JOHNSON & JOHNSON CONSUMER, Inc., McNeil Consumer Healthcare Division, LLC. The opinions stated are my own. This is a sponsored post. #PositivelyPrepared #BacktoSchool #CollectiveBias

#‎ad‬ Be ‪‬#PositivelyPreparedfor ‪#‎BacktoSchool‬ this year with these tips and savings from #Target‬ and #Tylenol‬.

We are in our third full day of the new school year here at casa Kinsman and I will confess to feeling a little more pressure than usual as I take in the scope of what this milestone year will bring for my family. ”Busy” doesn’t seem to adequately cover the 2016-2017 school year ahead!  My oldest daughter is a senior with a heavy class load, clubs, prom, graduation and college looming large. My youngest is an eighth grader with tough classes, banquets, club events, and graduation from middle school.  Instead of letting this pressure filled year overwhelm me, I found easy ways to be prepared for this school year with my teens and want to share them with you today. 

Family vacation fun

Have fun! I’ve read several back to school checklists and oddly, this simple way to stay positive during this crazy, hectic time of year wasn’t mentioned. I snapped the above photo on our recent family vacation to the Smoky Mountains. We were having so much fun, so I’ll implement time for fun into our daily routines.

Take time to stretch everyday! #PositivelyPrepared for #BacktoSchool

Stretch! You may think that back pain is strictly parent’s domain, but that is not the case. Our teens lug around a loaded down back pack full of books, or carry their books to class daily. Not to mention having to look down at their desks to do their assignments. This can lead to back pain and a serious crick in the neck. Setting aside just 10 minutes after school to stretch out those tired muscles will help refresh and invigorate our kids to finish the day on the right foot.

Hydrate! By the time we feel thirsty, we are probably already about a quart low on fluids! Most kids don’t drink enough water during the school day, so it’s very important that we offer tasty ways for our kids to re- hydrate after school. Be sure to stock up on after school snacks that are super hydrators like watermelon and grapes. Make a cool and refreshing fruit smoothie if your busy schedule allows, or try this trick. Fill a water bottle halfway and place in the freezer when you making lunches for the next day. Grab and fill with water to take with you to after school activities. 

Inevitably, no matter how well we plan our days, back to school time can bring on aches and pains, colds and headaches, so my last tip is to stock up on reliable pain relief products like TYLENOL® and MOTRIN®.  Afterall, TYLENOL® is the #1 Doctor Recommended Brand of Pain Reliever and offers trusted pain relief

#ad Get #PositivelyPrepared for #BacktoSchool at Target

I find all the products my family trusts at Target. Get positively prepared with the right pain relief for you and your family by visiting your local Target and heading towards the pharmacy, or by shopping for pain relief online at TargetEach family is different and will have different pain relief needs, but here are my suggestions based on what works for me and my family.  

#ad my trusted pain relief to be #PositivelyPrepared for #BacktoSchool

TYLENOL® Regular strength Liquid Gels:
Trusted pain and fever relief now in a liquid gel. Temporarily relieves minor aches and pains due to headache, muscular aches, backache, minor pain of arthritis, the common cold, toothache, premenstrual and menstrual cramps, temporarily reduces fever. For adults and children 6 years and older. Use only as directed.

Works fast to stop pain where it starts. Temporarily relieves minor aches and pains due to: the common cold, headache, backache, minor pain of arthritis, toothache, muscular aches, premenstrual and menstrual cramps; temporarily reduces fever. For adults and children 12 years and older.  Use only as directed.

TYLENOL® 8 HR Muscle Aches & Pain:
Take control of your muscle pain and take back your day. Temporarily relieves minor aches and pains due to: muscular aches, backache, minor pain of arthritis, toothache, premenstrual and menstrual cramps, headache, the common cold; temporarily reduces fever. For adults and children 12 years and older. Use only as directed. Acts fast and lasts all day.* *Up to 8 hours. Tough on body pain. Gentle on your stomach.  

Want to learn more about TYLENOL® products and read reviews? I suggest you follow them on Facebook hereBe sure to get social with Target too! My teens and I love shopping at Target and I follow them on Facebook and Twitter to learn about current sales and giveaways. You can save more when shopping with Target by using their Cartwheel savings app!  Head on over to Target’s website to learn more.

Whether you are relishing the last days of your summer vacation, or your kids have already headed back to school, I hope my today’s post will help you ease back into school mode and help you be positively prepared for what the school year holds in store for you and your family.

Please share in comments: What is your best tip for easing back in to school routines?

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