The schools in my area have been in session for a couple of weeks now, so it came as no surprise to hear coughing, sneezing, and a little whining from kids and adults on my recent shopping trip. It’s that time of year when I like to keep vitamins on hand to help with summer colds and school germs that lead to the dreaded “school crud”. Bonus points to today’s sponsor, Superior Source Vitamins for their no-swallow products, which are perfect for kids.
Did you know that May is National Women’s Health Month? It kicked off last week on the 10th, for National Women’s Health Week, and continues all month. Sadly, I was so busy with work and family, that this observance went unnoticed until it was brought to my attention by the brand representative for today’s post! I decided to write 3 Simple Ways to Prioritize Women's wellness In May, not just for you dear leaders, but as a gentle reminder to myself.
Women’s Wellness in May:
As a busy WAHM of two professional young women, it is my honor to help them and all women celebrate today, International Women’s Day, and every day in March, which is Women’s History Month. Women uplifting and supporting other women is a passion of mine, so hosting a giveaway for a clean vitamins line that's easy to take was a natural fit because our health should be high on our list of priorities.
Superior Source Vitamins are Clean, Pure and Simple
- They prevent oxygen from damaging other molecules.
- They can slow the aging process.
- They boost your body’s natural defense /immune system, combat heart disease and other diseases.
- They also protect our cells and function in foods to protect oils from damage that can lead to rancidity.
- Man-made antioxidants, like BHT and TBHQ, are used because sometimes natural antioxidants throw off flavors of foods we know and love, or because a certain antioxidant might perform best with a certain food.
- One type is used over another based on performance – for example TBHQ is often used in fryer oils as it is more stable at higher temperatures than BHT, thus preserving these foods more effectively.
- Natural and man-made antioxidants are sometimes used together in our favorite foods.
Disclosure: This post is for informational purposes only and I make no health claims in my opinions.